BEGIN YOUR PURSUIT OF HEALING
OUR SPECIALTIES
GUT HEALTH
The importance of gut health in relation to overall health should not be underestimated. It is not unusual for clients with gut health issues to have a formal diagnosis, such as IBS, Gastritis, or SIBO, but feel clueless about what to do next. At Saha Wellness, we help clients navigate through the complexity and provide the tools to initiate sustainable and lasting change.
WOMEN'S HEALTH
Saha Wellness is passionate about enabling women to succeed and understand the critical role nutrition plays in helping with hormonal imbalances; conditions such as PCOS and Endometriosis; as well as supporting different phases of life from pregnancy through menopause.
LIVER HEALTH
When it comes to chronic illness and symptoms, it’s essential to work on healing and detoxing your liver. This highly intelligent organ plays a fundamental and critical role in your health, and is responsible for more than 2,000 chemical functions in the body.
CONSULTATIONS
We offer a safe space that facilitates the breakthrough you've been seeking in your health, and creates a roadmap for inspired action — without the overwhelm.
INITIAL CONSULTATION
1 Hour 30 Minutes
In the initial consultation, we will discuss the health goals and challenges that you would like to address. We will also go over your family and medical history, as well as an in-depth assessment of your diet and lifestyle.
​
Based on the consultation, you will be provided with a personal health plan that includes nutritional advice, as well as herbal and lifestyle recommendations. The plan may also include suggested laboratory and functional testing if required.
SIGNATURE PACKAGES
3 MONTH DEEP HEALING
∘ Initial 60-minute deep dive consultation
to discuss personal health history, current lifestyle, and goals
∘ 6 bi-Monthly Follow-Up Sessions with focused action steps
∘ Weekly e-mail support throughout the duration of the program
∘ Personal health assessment and nutritional advice as well as functional testing and herbal recommendations
∘ Lifestyle and behavioral suggestions aligned with personal goals
∘ Meal & Recipe recommendations based on a personalized plan
We know that more complex and layered symptoms and conditions can take longer to work through and begin to heal. Ahna has therefore devised the 3-month plan as a pathway to provide more in-depth support to her clients.