HELLO AND WELCOME!
My name is Ahna, and I am a Holistic Nutritionist, Certified Health Coach, and Certified Herbalist, based out of the beautiful Pacific Northwest. I was born to be a healer, and it is my life's purpose to help you transform your health, your life, and your spirit for the better. If your story is anything like mine, then you have likely been to multiple doctors, read numerous reputable books, studied many articles and blogs, tried countless forms of therapies/remedies, and spent a ton of money on supplements you weren't convinced would work, etc etc...all only to be left, still, with no real answers or improvement.
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My nutrition philosophy is that food is medicine and that our bodies are meant to be thriving and healthy. Allopathic or conventional medicine can be valuable in many ways, but often focuses too much on solely treating symptoms, and not enough time on prevention and healing the root cause of those symptoms, so you can give the body what it needs to begin healing itself.
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What's really going on is that, unfortunately, there are severe foundational flaws within our American healthcare system. Misinformation, confusion, band-aid solutions, loss of faith and trust, hopelessness, depression, fear, and acceptance of ill-health as the "norm" have become widespread as a result. There are millions of people worldwide struggling with chronic and mystery illnesses, and that number is rapidly increasing.
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That is why I am so passionate about this work.
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I am here to listen, connect the dots, and implement an actionable game plan to help you balance your system and become your healthiest, happiest self. To take your power back and remind you of your body’s innate, organic ability to thrive.
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The truth is that you can heal! Yes, YOU!
MY MISSION
is to help you understand the root causes behind any imbalance you’re experiencing and how to make nutrition and lifestyle changes that will produce real and lasting results. Most importantly, I focus on empowering you to become your own wellness guide and health advocate.
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MY BELIEFS ABOUT HEALTH
⫸ There is no one-size-fits-all process to achieving health -- it's an ever-evolving process that requires support along the way.
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⫸ Your body has an organic and innate ability to heal - it's about removing the blocks and getting clear on how to support your natural state of health and alignment.
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⫸ Food is medicine. What you eat matters, and either contributes to a state of health, or a state of dis-ease.
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⫸ You are what you ABSORB - not what you eat.
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⫸ Everything is connected. All parts of your physical body, all tangible and intangible parts of the self, the influences of nature, how you live your life, the thoughts you think, etc. It all works together to create your current state of health and it's all important.
