OUR PHILOSOPHY
Saha Wellness was founded with the intention of providing support and holding space for individuals around the world who are struggling with their health and seeking sustainable healing solutions.
Our ultimate goal is to empower our clients with the necessary tools, knowledge, and support that they need to discover their own innate ability to heal on all levels - physical, emotional, and spiritual. We believe in a holistic and integrative approach to healthcare, recognizing that imbalances or dis-ease in the body often require a multifaceted approach. With chronic conditions and diseases consistantly on the rise in our modern world, we believe that through mindful choices in our daily lives, including what we eat and how we interact with our environment, we can reclaim our wellness and prevent future issues from arising.
At Saha Wellness, we work closely with our clients to uncover the root causes of their health concerns and develop personalized plans to help them live their best lives. Whether you are struggling with a chronic illness or simply seeking to optimize your overall health and well-being, we are here to support you every step of the way.
Are you ready to come home to yourself and start thriving?
Health should be your birthright, not a privilege, and my purpose is to make this birthright more accessible to you.
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MEET AHNA
Ahna is a holistic practitioner and Integrative Health Coach with a rich background in nutrition and herbalism, proudly serving as the founder of Saha Wellness. Drawing from her own transformative healing journey through chronic illness and mystery symptoms, she is deeply committed to inspiring and empowering others to reclaim their health and vitality. Her holistic approach nurtures the mind, body, and spirit, helping clients unlock their true potential and lead fulfilling lives free from the constraints of chronic conditions.
Ahna’s philosophy is deeply rooted in an understanding of the complexities surrounding chronic conditions and bodily imbalances. With her unique blend of expertise and empathy, she fosters a supportive environment where clients can safely navigate their health challenges in an empowering and nurturing space. Having guided over 200 individuals on their wellness journeys, she illuminates the subtle intricacies of empowered health and conscious wellness, firmly believing in everyone’s inherent potential to thrive. Through a holistic and functional methodology, coupled with the healing power of food and herbs as medicine, Ahna empowers individuals to lead lives free from chronic pain and suffering.
I WOULD LOVE TO WORK WITH YOU IF...
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You're overwhelmed by all the information on nutrition and would like more clarity
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You have a specific condition, such as an autoimmune disease or inflammatory condition, and want guidance
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You're currently working with a healthcare practitioner, but feel completely overwhelmed
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You want to "eat clean," feel better about yourself, and feel good on the inside
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You are ready to take action, prioritize yourself, and find sustainable healing
OUR CONSULTATIONS
Our Consultations are designed to support healing, promote balance, and improve well-being and are based on the following 3 principles:
Bio-individual – we take a comprehensive health history and develop a nutrition and lifestyle plan suited to your specific needs.
Evidence-Based – we draw upon the latest evidence and combine this scientific approach alongside the wisdom of other healing modalities and philosophies such as Integrative Medicine and Herbalism.
Therapeutic – we support, educate, and guide you through your healing process in order for you to realize sustained transformation.